Features

One platform for training, nutrition and accountability

Built for coaching businesses that want the polish of a custom app without building one.

Coach + client rolesProgress photosChallengesInBody sync

Training delivery

  • Exercise library with instructions, equipment and muscle tags
  • Workout builder with sets, reps, tempo, rest and coach notes
  • Multi-week programs assigned per client or per group
  • Client workout player with set-by-set logging and RPE
  • Automatic history, personal records and volume tracking

Nutrition

  • Per-client calorie and macro targets
  • Meal plans with meals, portions and prep notes
  • Daily food logging against targets
  • Shopping-list friendly meal structure
  • Adherence visible to the coach in real time

Habits & challenges

  • Assign daily or weekly habits per client
  • Streaks and completion rates
  • Group challenges with leaderboards
  • Automatic reminders inside the client dashboard

Progress & body composition

  • Weight and circumference measurements over time
  • Private progress photo timeline
  • InBody scan import: body fat %, lean mass, segmental data
  • Charts your clients can actually read

Coaching & community

  • 1:1 coach-client messaging
  • Community feed with posts, comments and reactions
  • Check-in cadence and coach notes per client

Business & payments

  • Membership plans with monthly or one-time pricing
  • Subscription status per client
  • Client CRM: status, start date, goals and history

Health data sync

  • Apple Health metrics: steps, sleep, heart rate, active energy
  • Google Health Connect metrics from Android devices
  • Secure per-client ingest tokens for automated pushes
  • Manual entry fallback for any metric

Client management

  • Invite clients by email and manage the roster
  • See adherence across workouts, nutrition and habits
  • Everything protected by per-user access rules